We’ve Lost Trust

Somewhere along the way, the trust in your relationship was broken, whether it was something you did or something they did. It feels like you will never have the trust you once had. It may even feel like you don’t want to trust at all, and that is okay. A breach of trust is a big deal in a relationship. We are here to help you overcome this obstacle in your relationship. We are rooting for you!

Where to Start

Rebuilding Trust: concrete trust-building and trust-eroding behaviors to watch for. Building Trust with Your Man.

Building the Skill Together: the same Couple Communication program, which explicitly includes trust-building in its curriculum. Couple Communication.

Want to Go Deeper?

If you want to sit with the bigger picture, not just the practical next step, visit When Your Relationship Feels Like It’s Falling Apart for the fuller “Understanding the Fight” section and reflection questions.